Mike Over Fitness
Are you a BUSY PROFESSIONAL or dad or even an EX-athlete looking to REBUILD your body in the midst of today’s STRESSFUL life?
TODAY YOU LEAVE WITH A CLEAR PATH
- Why diets always fail and how to never be trapped by complex diets or foods again.
- How to build a strong & athletic body without endless hours at the gym.
- Self-care and habit-training & how it’s the foundation to all things you want in life and for your family.
- The fastest way to boost your fat burning metabolism and repair your hormones.
IMAGINE THIS IN 120 DAYS
You’re overflowing with confidence. You’ve left the dumpy dad-bod behind, and uncovered a muscular, athletic physique that your partner can’t keep their hands off.
You’ve reclaimed HOURS of free time each week. Instead of grinding out 90 minute workouts 4-6 days per week, you’re in and out of the gym in under 45 minutes, 3-4 days a week.
You’re moving like an athlete again. You know the guy who pulls a hamstring in the first five minutes of weekend pickup basketball game? Yeah, that won’t be you.
Heads are turning everywhere you go. Instead of hiding underneath saggy clothes like everyone else at the office; you’ll become the fit, fashionable person most people only wish they could be.
Your career and relationships have improved more than you thought possible. In my eyes, fitness is a force-multiplier. Meaning, when you improve your health and physique, the traits that allow those improvements to happen—such as self-direction and self-discipline—will spill over into other areas of your life as well.
DOES THIS DESCRIBE YOU?
WHO THIS IS FOR AND WHO IT ISN’T FOR?
DOES THIS DESCRIBE YOU?
- You’ve tried multiple diets & online programs but continue to gain the weight back.
- You quit a fitness program because it was too hard, and the result was too slow.
- Your health, happiness and relationships are not where you want them to be.
- You know you deserve better!
- You are lonely, depressed or are lacking confidence.
- You need someone to guide you and hold you accountable.
- You’re constantly injured.
- You hate hiding in baggy clothes and feeling like your own kids are unhappy with your inability to play with them.
- You want more energy to play with your kids.
- Your love-life is suffering.
- You’re tired of the “quick fixes” that only leave you worse off than you were before.
- You’re tired of paying money and getting zero results!
- You want to be around for your grandkids someday.
- You need mental relief.
- You need more TIME in the day.
This program is for you if… ENOUGH IS ENOUGH!!!
CAREER-DRIVEN, BUSY PROFESSIONALS…
YOU ARE HERE BECAUSE …
You’re struggling to maintain a healthy and happy lifestyle because you lack structure due to your bad habits, lack of self-awareness, lack of confidence and empowerment that you once had.
The stress of your career, family and lifestyle has created too many To-Do lists for you to keep up with. With each day, more and more gets stacked on your plate and the only way to fit it all in, is to sacrifice your goals and identity.
YOUR PAIN
THINGS HAVE CHANGED…
You have continued to eat anything you wanted and barely have time, if any, to workout but now have noticed those jeans no longer fit. The limitless energy to stay out late and crush the day is gone. Even if you go to bed early you still find yourself yawning at 3pm, going for that extra cup of coffee and exhausted by the time you get home.
You no longer feel sexy, strong, confident and have no desire to be social. The vision and goals you were able to
dream up that once were easy to accomplish now seem like a daunting task. You have no motivation and it takes every ounce of your energy to get the simple stuff done.
YOUR FUTURE
IF YOU CONTINUE DOWN THIS PATH…
Your physical health, mental state and body will deteriorate. You will become susceptible to many health implications including cardiovascular disease, type 2 diabetes, musculoskeletal disorders and some cancers. These are all serious conditions with a shortened life expectancy. Your once-strong and healthy love-life will stop; you will withdraw from family and friends.
Instead of enjoying life, you will notice that life simply happens around you. You will wake up each day thinking this is this your cold, dark, depressing destiny.
OUR BIG PROMISE…IN THE NEXT 25 MINUTES THIS IS WHEN WE’RE GOING TO SOLVE THIS PROBLEM ONCE AND FOR ALL
We will you teach you the exact path of how we have helped men & women just like you absolutely transform their body using our exact blueprint. Inside these 5 Pillars you will see the path you need to take and gain the knowledge of the blueprint to get a toned, athletic body, boost your fat burning metabolism, re-gain your self-care routine while breaking free from restrictive diets and long boring cardio forever!
- You will be able to see where you are and where you want to go
- You will understand the exact steps you need to take
- Finally, you will now understand why what you tried in the past was designed to fail
WHO I AM?
AND WHY YOU SHOULD LISTEN.
My name is Mike Over and over the last 12 years I’ve been helping men & women feel incredible, strong and sexy in their own skin again, gain confidence which will transfer into their work and other relationships, be a role model for their kids, and be able to get results that last, while doing it all without endless hours in the gym. Today’s internet and fitness information has us busy people training 100% the WRONG way for results! This ends today!
I suffered silently for many years as a young adult (18-24) with self-image issues and anxiety. This is when I knew my life had to change and I had to take matters into my own hands. A tragic road bike accident rerouted me from an Engineering future to open Over Achieve Fitness, where I began transforming lives. Since then I have invested $500,000+ into my education and thousands of hours to teach and coach individuals about healthy, sustainable nutrition and training habits. Over-Achieve became one of PA’s most respected fitness facilities while helping thousands lose weight and learn healthy lasting habits.
Join the Revival Community.
Follow these steps:
Before moving forward, I’d like to learn about your current situation and goals, and make sure we’re a good fit to work together. The Revival program is a commitment. Start by filling out an application and scheduling your discovery call so we can determine if you’re a good fit for the program.
STEP 1:
FILL OUT THE
APPLICATION
STEP 2:
BOOK YOUR FREE
DISCOVERY CALL
STEP 3:
START YOUR
TRANSFORMATION
Here’s what’s going to happen next…
Once you fill out our form, we’ll have a conversation over the phone to talk about your goals & whether this is the right program for you. Upon entering the program, you will have every resource you need to be successful right at your fingertips, wherever you are. You can start your journey to becoming the person you know you can be.
5
STEPS
THE MAJORITY OF MEN & WOMEN ARE STUCK TRYING TO ACHIEVE THEIR GOAL BY CUTTING CALORIES, DOING MORE AND MORE CARDIO AND NEVER TAKING THE TIME TO STRENGTHEN THEIR ACTUAL FOUNDATIONS
Truth
FACTS OF TODAY & DESIRE OF TOMORROW
THE PROBLEM
- No understanding of where we are today and where we want to go.
- You are motivated for short periods of time but inconsistent when it gets hard.
- Each day lacks a structured way to truly measure if it was successful.
WHY DOES THIS HAPPEN?
The reason people get this all wrong is they are so focused on where they want to be, what others are doing and what worked for them in the past. This is what creates the feeling of running around with your head cut off and feeling like your wheels are spinning — leaving you feeling frustrated and defeated.
THE NEW WAY
- Where do I want to go? Who am I today? What skills, habits and routine would the new me have?
- Why is this truly important to you? If, it’s not worth getting out of bed at 4am, then the why isn’t clear enough.
- When clarity and action meet … we are then able to create wins.
The Result
WHEN YOU HAVE THIS STEP IN PLAY, THIS
PROBLEM STOPS HAPPENING
When you take time to truly assess the current facts, set a clear
vision, you now have the ability to recalibrate your path. The
path becomes extremely clear, simple and 100% actionable. Each
day you will wake up and know exactly what is a priority and
what to do. Your To-Do list actually shrinks and you feel
accomplished knowing you are taking care of the most important
task of the day.
RE-ESTABLISHING
THE FOUNDATION
THE PROBLEM
- Applying the wrong daily habits that move you away from the person you want to become.
- Not able to create balance and feel like you have a million plates spinning.
- Creating the wrong plan all together that does more damage than good both emotionally and physically.
WHY DOES THIS HAPPEN?
This happens because we are actually overloaded with information and we lack the path we need to take. This creates a horrible feeling of failure, low self-confidence, negative self-talk, withdrawal from your friends and ruins your ability to be present with your loved ones and make habits that propel you forward.
THE NEW WAY
- Create a strong foundation of healthy habits that help you reach your goals.
- Create balance throughout the day so you feel like you’re able to truly accomplish all that really matters.
- Block out the noise and distraction so you can learn exactly what you need to do and take action to implement it.
- Waking up each day and becoming 1% better in every aspect of your life. All your goals now seem tangible.
The Result
WHEN YOU HAVE THIS STEP IN PLAY, THIS
PROBLEM STOPS HAPPENING
When you take time to truly assess the current facts, set a clear
vision, you now have the ability to recalibrate your path. The
path becomes extremely clear, simple and 100% actionable. Each
day you will wake up and know exactly what is a priority and
what to do. Your To-Do list actually shrinks and you feel
accomplished knowing you are taking care of the most important
task of the day.
FUELING FOR
FUNCTION
THE PROBLEM
- Your bad habits carried over from high school and college when your metabolism allowed you to get away with it.
- You have under-fed yourself for so long. It has slowed your metabolism and eliminated your ability to burn fat.
- You are overeating certain types of foods and completely missing other important ones.
We live in a world where we expect to get everything fast, quick and easy.
This has created a spike in you jumping from one diet to another, to supplements, detoxes and to calorie restriction. You turn to junk food and processed foods that only make you fatter because you do not understand how to create a meal that is simple, fast and tastes amazing.
THE NEW WAY
- Know exactly how much protein, carbs and fat you can have to reach your goal.
- Slowly overtime, increase calorie intake so your metabolism can repair itself.
- You are melting body fat and also seeing better balance in sleep, digestion, mood, and hormone cycle.
The Result
WHEN YOU HAVE THIS STEP IN PLAY, THIS
PROBLEM STOPS HAPPENING
Your metabolism starts working for you instead of against you!
Now, not only is your body starting to repair itself but more
importantly you now will have a deep understanding of your body
and be 100% in control. No more restriction!
FUELING FOR
FUNCTION
THE PROBLEM
- You lack structured workouts that are designed for your specific goal.
- You’re not allowing for the proper recovery, thus lowering your ability to burn fat due to decreased muscle mass.
- You’re putting so much focus on cardio to burn calories when the body is already trying to tell you it can’t handle it.
| WHY DOES THIS HAPPEN? |
When your body is in a state of fight or flight the last thing it needs is long durations of cardio or HIIT. This actually spikes your cortisol hormone which signals the body to STORE fat instead of burn it. You’re feeling exhausted from the workouts and have no clue what to do at
the gym or at home. You’re bored and have grown beyond frustrated that your hard work does not show!
THE NEW WAY
- Understand how to move properly and safely and assess your movement patterns.
- Tracking your numbers allows you to adapt and improve.
- Your strength will not only give you a fit, lean body but one you will be able to truly use in life.
- You’re developing lean muscle mass, melting body fat and loving the new stronger you!
The Result
Weightlifting will give you the shape you are after. It will raise your ability to consume calories thus allowing you to eat more food, which goes back to step 3. This is how we start to fix hormone, sleep, sex drive and many other issues. We use weights to make you strong and lean but in effect the weights allow you to eat more food which allows your body to heal itself.
What Is Possible When You Join
Some Video Testimonials
